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HappyBestU
Jan 25, 20231 min read
Best super drink for your health?
This super drink has so many health benefits and has been in use for thousands of years. Here is the short list of the many benefits.......
22


HappyBestU
Oct 4, 20212 min read
Fall in love with homemade vegan chili and cornbread....
This is a twist on the traditional classic chili, replace a few ingredients and you have a healthier version of this hearty favorite!...
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HappyBestU
Jun 2, 20211 min read
Before you reach for a regular wound bandage...
Consider hydrogel pads! These pads are SUPERIOR in aiding wound healing. Case and point, a few years ago I severely burned 3 of my toes...
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HappyBestU
Apr 12, 20211 min read
The best kept health secret that grows in the ground….
I was researching ways to naturally boost immunity when I stumbled upon the best kept secret growing in the ground. Medicinal mushrooms....
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HappyBestU
Mar 22, 20212 min read
Simple 6 Ingredient Vegan Buffalo Tender Tacos!
Ready in minutes, these tacos are a delicious vegan version! Prepare ingredients: Almond flour taco shells (you can substitute flour of...
8

HappyBestU
Feb 7, 20213 min read
Easy Vegan Lasagna...A better-for-you version than traditional lasagna!
This is an easy family favorite, great for gatherings or every day. This is NOT a labor over the stove for hours recipe. (We are going...
42

HappyBestU
Feb 7, 20211 min read
The science how meditation heals the body
How STRESS is causing 75-90% of our diseases, and how to stop it! The REAL SCIENCE behind how meditation helps HEAL and CALM the body….We...
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HappyBestU
Feb 7, 20211 min read
HOMEMADE NATURAL COUGH SYRUP, better than store brand!
1/2 teaspoon cayenne pepper 1/2 teaspoon ground ginger 2 tablespoons honey 2 tablespoons apple cider vinegar 2 T fresh lemon juice 1/2...
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HappyBestU
Feb 7, 20211 min read
Allergy Issues? A Success Story...
Then unexpectedly...a funny thing happened.... After I began my meditation practice, I realized my seasonal allergies were gone. My...
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HappyBestU
Feb 7, 20211 min read
Plant Powered Super Smoothie Recipe...to your health!
Packed with superfoods, and the fruit gives it sweetness! Makes 3-4 large servings (if you want less, cut amounts in half) You will need:...
24

HappyBestU
Feb 7, 20211 min read
Colorful, Sweet, Tangy & Crisp Spring Mix Salad
With beautiful colors and blended flavors, this salad is simply delicious. Start with a crisp bed of spring mix salad blend. Next head...
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HappyBestU
Feb 7, 20212 min read
Make better beverage habits...to your health!
Many people admittedly drink too much caffeine and sugary drinks. Everywhere you look there are advertisements for soda, energy drinks...
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HappyBestU
Feb 5, 20212 min read
Motivating HIDDEN Benefits of Exercise!
We are going to start with the obvious, exercise helps to burn fat and build muscle… Which equals weight loss and a stronger body!...
5

HappyBestU
Feb 5, 20212 min read
Winter Itch? Top Ways to Keep Your Skin hydrated...
Unless you’re living in a terrarium or tropical rain forest, chances are you’re dealing with dry winter skin! Here are some ways to fight...
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