Packed with superfoods, and the fruit gives it sweetness!
Makes 3-4 large servings (if you want less, cut amounts in half)
You will need:
Large smoothie blender
3 scoops plant based protein vanilla powder (more if wanted)
1 scoop spirulina powder
1 scoop any "supergreen" blend powder
(These above powders usually come with a scoop, 1 scoop is about 2 tbsp.)
2 cups frozen baby kale
2 cups frozen baby spinach
2 cups Green Machine Naked Juice
2 cups water
2 tablespoons seed blend (chia, hemp & flax, I purchase all 3 bags at once and combine and store in fridge for quick use)
2 cups tropical frozen fruit
1 banana (okay fresh or frozen)
Start with scooping the 3 powders, and seeds in the bottom of the blender.
Add the Naked Juice and spinach and kale. Blend for 20-30 seconds or until well incorporated.
Add the water, tropical frozen fruit and banana, and blend 1 minute, or until totally
incorporated, with a smoothie like texture.
If it is too thick, add a little more water, and blend.
It is too runny, add more frozen fruit and blend.
Tips: Bananas are the secret weapon in a smoothie, they give it a rich smooth texture.
Buy a large bunch of bananas, let them ripen, and peel them, then freeze in a bag.
Then they are ready to go for smoothies. I also buy the spinach and kale fresh, then freeze it for smoothies. Enjoy and be well!

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